Juanita Pohl Center
8513 SW Tualatin Road
503‐691‐3061
Chair Yoga
- Certified Yoga instructor, Kate Dessommes
- Learn Moving & Breathing Techniques
- Classes start August 5th
- Monday/Wednesday 11am‐Noon Drop‐In
- 55 & Better
Exercise for 55 & Better
(Free Until Dec. 1st)
- Certified Exercise Instructor, Lisa Watson
- Focus will be on Cardio, Strength, and Balance
- Featuring Low‐impact Aerobics, Light Resistance Training and Flexibility
- Classes start August 27th
- Tuesday/Thursday 1‐2 pm Drop‐In
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