Free Exercise Classes

Juanita Pohl Center

8513 SW Tualatin Road
503‐691‐3061

Chair Yoga

• Certified Yoga instructor, Kate Dessommes
• Learn Moving & Breathing Techniques
•  Classes start August 5th
• Monday/Wednesday 11am‐Noon Drop‐In
• 55 & Better

Exercise for 55 & Better

(Free Until Dec. 1st)

• Certified Exercise Instructor, Lisa Watson
• Focus will be on Cardio, Strength, and Balance
• Featuring Low‐impact Aerobics, Light Resistance Training and Flexibility
• Classes start August 27th
• Tuesday/Thursday 1‐2 pm Drop‐In

More Info